Providers tend to use DIM with HRT for women in peri- or post-menopause who need a boost of good estrogen. The main reason that everyone gets excited about DIM is because of the effects it has on estrogen and testosterone. However, other worthy questions have arisen around DIM supplement side effects that go beyond these commonly discussed ones. If these side effects are a problem, you can stop taking DIM, and they will cease. These may ease up over time or your healthcare provider can manage it. People who take DIM have also reported headache, vomiting, gas, and diarrhea. You may also see changes in the color of your urine or a smell when you pee, but if you drink a solid 6-8 glasses of water, this should help. Typically, individuals may notice some minor stomach upset with DIM supplements, but eating before taking DIM often eliminates this problem. ![]() The following are some of the more usual ones. Overall, research has found that DIM rarely produces adverse effects when you take it in appropriate quantities. Today we’ll take a more in-depth look into DIM supplement side effects so you can make the best decision about whether or not DIM would benefit you. Even drinking too much water can cause water poisoning, intoxication, or a disruption of brain function! In a recent article, we looked once again into DIM because of its many amazing benefits. No drug or supplement is entirely risk or side-effect free. ![]() When considering the use of any supplement or medication, you always have to consider the cost-benefit.
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